PHYSIOTHERAPY
-Musculoskeletal & Sports Injuries
-Back pain
-Muscle & Joint injuries
-Spinal problems
-Chronic & Acute conditions
-Manual Therapy & Mobilisation
Reduce pain, regain mobility, improve strength & function.
Our physios are registered with HCPC & with leading UK health insurance providers.
-enhances blood circulation
-reduces muscle tension
-increases tissue elasticity
-break down of adhesions & scar tissue
-improved recovery from sport
-relaxation
PILATES
Embsay Clinic
1:1 & 2:1 Pilates sessions available.
Matt & Reformer
2025 Group classes with Susie.
Mondays
6-7pm
Tuesdays
8.15 - 9.15am
9.30-10.30am
£10/session with block booking or £12 for drop in session (subject to availability).
Email for more info & to book your place.
-Physio lead 1:1 Sessions.
-Improve strength and control of movement
-build resilience to injury
-train for sporting performance
-condition the body for certain activities, eg. hiking, running, skiing.
Discount for block bookings
*Available at Embsay Clinic currently.
PRE & POST NATAL CARE
Mummy MOT
The Mummy MOT® is a postnatal check that can help with tummy gaps, c-section recovery, prolapse, and incontinence issues. When you have your consultation with your practitioner they will also examine your pelvic floor and discuss a plan to get you back to feeling your best self. We recommend the Mummy MOT® be conducted from 6 weeks postnatal and can still be over great benefit several years post partum.
Pregnancy Massage
Contact@williamshumanperformance.co.uk
NUTRITION
Fuelling for health, well being & performance.
1:1 Coaching/consultancy
Available online or in person at a mutually convenient time.
Contact@williamshumanperformance.co.uk
8 WEEK CHALLENGE
Change your habits for long term health & fitness.
An 8-week progressive training programme combined with 1:1 nutrition coaching to educate & guide you to reach your personal fitness and nutrition goals.
Designed to fit around families and a busy working life. Improve your body composition, strength, mindset and nutrition ready to be the best version of you in both the short & long term.
From £40/week. .
Email now for more info & to start your journey.
Personalised workout sessions to meet your goals.
Increase strength, flexibility & overall body conditioning.
Learn correct form and technique in our quiet clinic gym environment.
Pre & Post natal PT available
1:1 & Small group rehab sessions available.
Discounted block for bookings.
From £30/session.
Get in touch for further info and PT bookings. *available at Embsay Clinic
STAY IN THE KNOW ON LATEST UPDATES & OFFERS
WHP Embsay Clinic
Contact
WHP Crosshills Clinic
Embsay Mills
Embsay
Skipton
BD23 6QR
YORKSHIRE, UK
Opening Hours
Mon - Fri
6:00 am – 9:00 pm
By appointment only.
If unable to find convenient time using online booking system, please get in touch.
26 Main Street
Crosshills
BD20 8TF
YORKSHIRE, UK
Team
PETE WILLIAMS
Chartered Physiotherapist
MCSP HCPC
TIERNEY DUFFIELD
Sports Therapist
Pilates Instructor
Personal Trainer
RHIAN LOVELL
Sports Therapist L5
Medical Acupuncture
FIONA BROOKE
Chartered Physiotherapist MCSP HCPC
Pilates Instructor
Mum MOT practitioner
AARON FRAZER
Sports Massage Therapist L4
Kinesiology taping
Ultra running coach
ALISON WILLIAMS
Personal Trainer
Pre & Post natal fitness consultant
Nutritionist
SOPHIE THACKRAY
Chartered Physiotherapist
HCPC MCSP