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LOCATION: Embsay Mill, Embsay, Skipton, BD23 6QR

 

  • Physiotherapy

  • Sports Massage

  • Pilates

  • Strength & Conditioning

  • Pre & Post Natal Care

  • Nutrition 

  • Personal Training 

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Optimising cycling position for novice through to pro.

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  • Increase efficiency

  • Improved comfort

  • Reduce risk of Injur

  • Maximise performance

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1:1 personal coaching to optimise fitness and performance from novice to pro. 

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  • Maximise your training time

  • Maximise your ability

  • Maximise your performance

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